It's Blueberry Season

6th July 2018

Blueberries, all berries really, are superstars among antioxidants, true, the anthocyanin and resveratrol are great for removing the rust of unavoidable oxidation. And, doing that job well means beautiful skin, clean arteries, and great circulation. However, the benefits are so much more than you may know.

Blueberries pack the power to fight diseases such as cancer, heart disease and diabetes - on many levels. Even more so…. the wild blueberries, so whenever possible choose wild.

Source: Carolyn Guilford, Nutritionist, Author, Wellness Consultant, LinkedIn

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